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Grilled Mahi Mahi with fire roasted Sweet Onion Salsa

Sweet onions make this fire-roasted salsa come to life. Grilled mahi is just a little something to eat along with the salsa.
Video © Copyright,, used with permission.

Country Style Catfish with Green Beans and Sweet Onions

Course Main Dish
Cuisine Seafood
Servings 4 people



  • lb catfish fillet fresh
  • 1 tbsp olive oil
  • 2/3 cup corn flake crumbs
  • non-stick spray

Green Beans

  • 1 pkg green beans frozen, french cut
  • 1/2 medium sweet onion chopped
  • 1 tbsp olive oil



  • preheat oven to 500 degrees
  • rinse fish and pat dry
  • dip fish in olive oil
  • bread fish with corn flake crumbs
  • spray baking sheet with non-stick spray
  • season fish with fresh ground pepper
  • bake for 10 minutes

Green Beans

  • Chop sweet onion
  • heat oil in skillet
  • heat oil in skillet
  • heat through and plate
  • top with fresh sweet onions

Posted on

July 21, 2015